801-927-8395

Step 3: Begin with the end in mind. This goes hand-in-hand with setting your goal. Many times, we “kick the tires” so to speak with our...

Step 2: Make a goal - Goals not written down are only wishes. Seems too simple, right? You have already done this step in the past I am...

These 10 steps guide you to making change in your daily routine to help you become the thinner version of yourself. Today I will share...

These 10 steps guide you to making change in your daily routine to help you become the thinner version of yourself. Today I will share...

Kaydee joins my team not only as my newest team member but as my wife. Kaydee and I got married back in April 2022 and I am excited she...